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Improve staff wellbeing, stress levels and results, by teaching them some Olympic level techniques to control the controllables. I will share my tried and tested 3F Framework and techniques I used in sport and business, helping your staff control their stresses and to assist them in creating a mindset focused on achieving their best results. Most people don’t make the link between worrying about the uncontrollable and the stress they are under, but if we take a little time to work out where the stress is coming from and develop a few coping strategies, we can improve our wellbeing and long-term productivity. Worrying about the things out of our control effects our wellbeing, mindset and ultimately wastes time, which could be used in a more productive way and in the long term result in higher levels of achievement.
#Keynote maximum action duration how to
This workshop will remind your team how to bring the controllable back under control.
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Learn what to do when your inspired and creative side gets up and walks away.Be shown the right way to approach a Goal or Target.Recognise how to cut out the procrastination.Learn some techniques to create action from inspiration.Become aware of the differences between Inspiration and Motivation.But at work, is it simply to achieve a target, or is it to blow it out of the water? Create a culture of high achievers that use Olympic techniques to get the job done and approach their goals with a winning mindset. It’s easy to measure success in sport – you either win or you lose. The gap between feeling inspired and turning that feeling into action, is sometimes a difficult one to fill. Procrastination, self-talk, not knowing where to start and time are just a few things that could get in the way. I will guide attendees through my tried and tested techniques, for just getting the job done and leave attendees with some very useful takeaways to help them achieve more. Inspire your staff to achieve more, by cutting out the procrastination and approaching their goals in the right way.
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This workshop will empower your staff with new levels of productivity and highlight some useful techniques you can use to stay resilient, enabling increased levels of focus to stay in line with your business objectives.